Cinnamon Streusel Coffeecake Recipe
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Cinnamon Streusel Coffeecake
1/4 cup chopped pecans
3 tbsp brown sugar
1 1/2 tsp ground cinnamon
1/3 cup stick margarine, softened
1 1/4 cup sugar
1 large egg
1 large egg white
3 cup all-purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
8 oz vanilla low-fat yogurt
2/3 cup applesauce
2 tsp vanilla
nonstick cooking spray
2 tsp all-purpose flour
2/3 cup sifted powdered sugar
2 tsp skim milk
1 tsp vanilla
1. Combine first 3 ingredients; stir well, and set aside. 2. Cream
margarine in a bowl; gradually add 1 1/4 cups sugar, beating at medium
speed of a mixer until well blended. Add egg and egg white, 1 at a time,
beating well after each addition. Combine 3 cups flour and next 3
ingredients in a bowl; stir well. Combine yogurt, applesauce, and 2
teaspoons vanilla in a bowl; stir well. Add flour mixture to creamed
mixture alternately with yogurt mixture, beginning and ending with flour
mixture; beat well after each addition. 3. Coat a 12-cup Bundt pan with
cooking spray, and lightly dust with 2 teaspoons flour. Pour half of
batter into prepared pan, and sprinkle with pecan mixture. Pour remaining
half of batter over pecan mixture. Cover and chill 8 to 24 hours (or bake
in a preheated 350ø oven for 40 minutes). 4. Preheat oven to 350øF. 5.
Uncover coffeecake; bake at 350ø for 50 minutes or until a wooden pick
inserted in center comes out clean. Let cool in pan 5 minutes. Loosen
cake from sides of pan using a narrow metal spatula; invert cake onto a
wire rack. Let cool completely. 6. Combine powdered sugar, milk, and 1
teaspoon vanilla in a bowl; stir until well blended. Drizzle glaze over
cooled cake.
Yield: 18 servings (serving size: 1 slice).
Note: If you don't have a Bundt pan, you can use a 13 x 9-inch baking dish.
Prepare baking dish and layer batter as directed for Bundt pan. Bake at
350ø for 35 minutes.
Selections: 1 B, 1 FA, 90 C. Points: 5.
Per serving: CAL 212 (22 % from fat); PRO 3.4 g; FAT 5.2 g (SAT 1 g); CARB
38.1 g; FIB 0.8 g; CHOL 12 mg; IRON 1.1 mg; SOD 167 mg; CALC 42 mg.
VARIATIONS:
Blueberry-Lemon Coffeecake: Omit pecans, brown sugar, and cinnamon used for
streusel. Add 2 teaspoons grated lemon rind to flour mixture. Use 1
(8-ounce) carton low-fat lemon yogurt instead of vanilla yogurt. Decrease
vanilla in batter to 1 teaspoon. Toss 1 1/2 cups fresh or thawed and
drained frozen blueberries with 2 tablespoons all-purpose flour, and stir
into prepared batter. Pour batter into prepared Bundt pan, omitting
streusel layer. Refrigerate and bake as directed in Cinnamon-Streusel
Coffeecake. For glaze, omit skim milk and vanilla, and combine 2 1/2
teaspoons fresh lemon juice and powdered sugar.
Selections: 1 B, 1 FA, 80 C. Points: 4.
Per serving: CAL 209 ( 17% from fat); PRO 3.2 g; FAT 4 g (SAT 0.8 g); CARB
40.4 g; FIB 1.2 g; CHOL 12 mg; IRON 1 mg; SOD 166 mg; CALC 33 mg.
Banana-Walnut Coffeecake: Use 1/4 cup chopped walnuts instead of pecans in
streusel. Substitute 3/4 cup mashed ripe bananas for applesauce. Decrease
vanilla in batter to 1 teaspoon. Layer batter and streusel, refrigerate,
bake, and glaze as directed in Cinnamon-Streusel Coffeecake.
Selections: 1 B, 1 FA, 100 C. Points: 5.
Per serving: CAL 215 ( 21% from fat); PRO 3.7 g; FAT 5.1 g (SAT 1 g); CARB
39.1 g; FIB 1 g; CHOL 12 mg; IRON 1.2 mg; SOD 167 mg; CALC 43 mg.
Apple-Spice Coffeecake: Omit pecans, brown sugar, and cinnamon used for
streusel. Stir 3/4 teaspoon ground cinnamon and 3/4 teaspoon ground
allspice into flour mixture. Use 1 (8-ounce) carton fat-free apple pie =E0
la mode yogurt instead of vanilla yogurt. Decrease vanilla in batter to 1
teaspoon. Stir 1/2 cup raisins or dried currants into prepared batter.
Pour batter into prepared pan omitting streusel layer. Refrigerate and
bake as directed. For glaze, omit vanilla and use 1/2 teaspoon maple
extract and 2 1/2 teaspoons milk.
Selections: 1 B, 1 FA, 70 C. Points: 4.
Per serving: CAL 202 ( 17% from fat); PRO 3.3 g; FAT 3.9 g (SAT 0.8 g);
CARB 38.9 g; FIB 0.9 g; CHOL 12 mg; IRON 1 mg; SOD 164 mg; CALC 32 mg.
Posted to RecipeLu by KCODY63@aol.com on Nov 18, 1998.
Recipe by: Weight Watchers Magazine, Nov-Dec 1997
Converted by MM_Buster v2.0n.
Converted by MC_Buster.
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Serves: 18 |
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Losing weight
If you enjoy eating, but want to regain your youthful figure and boost your general health, then you should make plans to decide on a carefully configured healthy nutrition system. In theory, this need to incorporate five standard portions of fruit and vegetables per day and also embrace the right mix of fats, carbs and proteins.
At the start of a diet, people frequently direct their attention on chain store and branded food products referred to as 'low in fat'. This is far too often foolish, for a food item could be reduced in fats, but nevertheless contain excess calories and carbohydrates.
When deciding on a diet, it is important to attempt to cut back on your ingestion of salt, fat and refined carbohydrate.
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