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Coconut Cake (Dallas Morning News) from the Recipes EU Collection

 


Coconut Cake (Dallas Morning News) Recipe

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Coconut Cake (Dallas Morning News)
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: 1 box white cake mix plus ingredients for preparation
: 1 (14-ounce) can sweetened condensed milk
: 1 (9-ounce) carton non-dairy
: whipped topping
: 1 (8 1/2-ounce) can cream of
: coconut
: 2 c coconut

Bake cake in a 9x13-inch pan according to package directions. While
cake is hot, punch holes in top with a fork; pour condensed milk over
entire top. Cool. Mix whipped topping and cream of coconut by hand;
spread over cake. Sprinkle with coconut. Makes 12 servings. Per
serving: Calories 531 Fat 21g Cholesterol 16 mg Sodium 406 mg Percent
calories from fat 26%

Source: "Out of This World" Dallas Morning News 4
24/96 Typos by Bobbie Beers From: matejka@bga.Com (Anita A.
Matejkadate: 96-09-09 23:43:38 Edt

Serves: 4
 


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If your aim is to lose weight and enhance your overall shape, then, as any dietician will tell you, you really should eat a meticulously designed balanced weight loss program. In theory, this should involve 5 helpings of fruit & veg per day and also require the optimum combination of proteins, carbohydrates and fats.

People starting a weight loss program ordinarily direct their attention to retail store and brand name products described as 'low-fat'. To do this is most certainly an error, seeing that a food item may well be significantly reduced in fat, but nevertheless contain far too much carbs.

When deciding on a weight loss regime, it is essential to attempt to lower consumption of salt, fats and refined carbohydrate.


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