Honey: Honey Cardamom Coffee Cake Recipe
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Honey: Honey Cardamom Coffee Cake
1 cup Liquid honey
1/2 cup Butter, softened
2 Eggs
1 tsp Vanilla
2 cup All-purpose flour
1 tsp Baking powder
1 tsp Ground cardamom
1/2 tsp Baking soda
1/2 tsp Salt
2/3 cup Sour cream
STREUSEL TOPPING
1/2 cup Sliced almonds
1/3 cup Packed brown sugar
1/3 cup All-purpose flour
2 tbsp Butter
ICING
1/2 tsp Cinnamon
2/3 cup Icing sugar
2 tsp Milk
[For Valentine's Day use an 8-cup heart-shaped pan and bake for 1
hour and fifteen minutes.]
In bowl, beat honey with butter until smooth; beat in eggs, 1 at a
time, and vanilla. Stir together flour, baking powder, cardamom,
baking soda and salt; add to honey mixture alternately with sour
cream, making 3 additions of dry mixture and 2 of sour cream. spoon
into greased 9-inch springform pan, smoothing top.
Streusel Topping: In small bowl, stir together almonds, sugar and
flour; cut in butter until crumbly. Sprinkle over batter. Bake in
350F 180C oven for about 1 hour or until tester inserted into centre
comes out clean. Let cool in pan on rack for 15 minutes. Remove from
pan; let cool completely.
Icing: Sprinkle cinnamon over cake. Whisk icing sugar with milk;
drizzle over cake.
10 servings for $6.21 CDN [Feb/95]
Per serving: about 440 calories, 6 g protein, 18 g fat, 66 g
carbohydrate
Source: Canadian Living magazine, Feb 95 Presented in article by Donna
Paris "Easy Recipes: It's a Honey of a Country"
[-=PAM=-] PA_Meadows@msn.com
Serves: 10 |
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Losing weight
If you want to drop a dress size and also develop your general healthiness, without doubt you ought to eat a methodically designed well-balanced weight loss system. If possible, this should comprise 5 helpings of fruit & veg daily and require a sensible fusion of carbohydrate, fats, and protein.
People starting a weight loss program ordinarily fix on supermarket and well known foods labelled as 'low-fat'. To do this is most certainly an error, given that a food item can be lowered in fats, but still dangerously high in carbs.
When deciding on a weight loss regime, the most important step is to endeavour to lower your consumption of refined carbohydrate, fats and salt.
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