Lemon-Filled Ice Box Cake With Strawberries Recipe
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Lemon-Filled Ice Box Cake With Strawberries lemon curd
3 cup sliced strawberries
3 tbsp peach schnapps grand mamier, (orange-flavored - liqueur) or - chambord, - (raspberry-flavored
; liqueur)
10 1/2 oz angel food cake
mint sprigs, optional
1. Prepare Lemon Curd. 2. Combine sliced strawberries and peach schnapps
in a small bowl; cover bowl, and refrigerate 3 hours, stirring
occasionally. 3. Line an 8 x 4-inch loaf pan with plastic wrap, allowing
plastic wrap to extend over edge of pan. Cut cake horizontally into 6
slices (slices will be very thin). Place 1 cake slice in bottom of pan.
Spread 3 tablespoons Lemon Curd over cake slice; top with another cake
slice. Repeat layers, ending with cake slice (do not put lemon curd on top
cake layer). Cover pan, and refrigerate at least 2 hours. 4. Place a
large plate upside down on top of pan, and invert cake onto plate. Remove
plastic wrap. Cut cake crosswise into 8 (1-inch) slices: spoon strawbeny
mixture over each serving. Garnish with mint sprigs, if desired. Yield: 8
servings (serving size: 1 slice cake and 1/4 cup strawberry mixture).
Exchanges: 190 C. Per serving: CAL 244 (4% from fat); PRO 3.4 g; FAT 1g
(sat 0.2 g); CARB 54.3 g: FIB 1.5 g; CHOL 26.5 mg; IRON 0.4 mg; CALC 43 mg.
Recipe by: Weight Watchers Magazine, March/April 1997
Converted by MM_Buster v2.0n.
Converted by MC_Buster.
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Serves: 8 |
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Diet hints and tips
If you want to drop a dress size and also increase your general healthfulness, then, without doubt, you should follow a carefully planned balanced weight loss regime. Ideally, this should incorporate five portions of fruit and vegetables every day and take in the correct combination of fat, carbohydrates and proteins.
When chosing foods for dieting, dieters far too often become obsessed with department store and well known food products sold as 'low in fat'. This is frequently a mistake, insofar as a food could be lowered in fat content, but nevertheless much too high in carbohydrates and calories.
When deciding on a dietary regime, it is important to endeavour to moderate your consumption of salt, fats and refined carbohydrate.
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