Lemon Meringue Cake W Straw. Recipe
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Lemon Meringue Cake W Straw.
2 cup sliced strawberries
1/4 cup sugar
1 1/4 cup all-purpose flour
1 cup sugar
1/4 cup margarine, softened
1/2 cup skim milk
1 1/2 tsp baking powder
1 1/2 tsp grated lemon peel
1 tsp vanilla
1/4 tsp salt
2 egg whites or
1/4 cup cholesterol-free egg product
2 egg whites
1/2 cup sugar
Mix strawberries and 1/4 cup sugar. Cover and refrigerate until serving
time.
Heat oven to 350 degrees. Spray square pan, 9 X 9 X 2 inches, with
nonstick cooking spray. Beat flour, 1 cup sugar, the margarine, milk,
baking powder, lemon peel, vanilla, salt and 2 egg whites in large bowl on
low speed 30 seconds, scraping bowl occasionally. Pour into pan. Bake 25
to 30 minutes or until wooden pick inserted in center comes out clean.
Increase oven temperature to 400 degrees. Beat 2 egg whites in medium bowl
until foamy. Beat in 1/2 cup sugar, 1 tablespoon at a time. Continue
beating until stiff and glossy. Spread over cake. Bake 8 to 10 minutes or
until meringue is light brown; cool completely. Top each serving with
strawberries. 9 SERVINGS.
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NOTES : average
Preparation Time: 0:00
Serves: 9 |
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A few tips on healthy eating
If you enjoy your food, but want to regain your youthful figure and also develop your overall healthiness, then, as any dietician will tell you, you ought to undertake a specially prepared healthy weight loss regime. In theory, this should incorporate 5 helpings of fruit and vegetables each day and embrace a sensible proportion of protein, carbs and fats.
At the start of a diet, people ordinarily pick out food store and big brand foods described as 'low in fat'. To do this is most certainly incorrect, seeing as how an item could be lowered in fat content, but whilst still remaining high in carbs.
When deciding on a meal plan, it is important to endeavour to decrease your consumption of fats, refined carbohydrates and salt.
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