Rum Almond Cake Recipe
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Rum Almond Cake
CAKE
1 cup Carob chips
1 cup Butter
1/2 cup Rum
1/2 cup Honey
2 tbsp Maple syrup
1 tbsp Molasses
3 each Eggs
1/3 cup Chopped almonds
2 cup Whole wheat pastry flour
2 tsp Baking powder
FROSTING
1/2 cup Carob chips
2 tbsp Rum
5 tbsp Butter
1/2 cup Sliced almonds
Prepare cake batter by melting half the carob chips with the butter.
Cream the melted mixture together with remaining chips, rum, butter,
honey, maple syrup, molasses and eggs. Stir in almonds and flour.
Beat in baking powder until well-mixed. Pour into an oiled 8-inch
square cake pan. Bake at 325 degrees for 25 minutes. Cool before
frosting. For the frosting, melt half the carob chips with half the
butter. Blend in rum, remaining butter and remaining chips. Spread
immediately onto cooled cake. The frosting will be a light brown with
chips. Garnish with sliced almonds. Serves 8
Serves: 8 |
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Diet hints and tips
If your aim is to become thinner and also increase your general healthiness, then, without doubt, you should make plans to decide on a meticulously planned balanced diet. In theory, this ought to involve five portions of fruit & vegetables every day and also require an appropriate mixture of fat, carbohydrates and protein.
Dieters usually become obsessed with food store and well known foods sold as 'low fat'. This is usually an error, seeing as how a food product might just be significantly reduced in fats, but still contain far too much carbs.
In planning a nutrition system, it is important to try to cut intake of refined carbohydrate, salt and fats.
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