Tin Roof Brownie Sundae Recipe
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Tin Roof Brownie Sundae
Sharon Stevens
3 oz Semisweet chocolate
1/4 cup Butter, softened
1/4 cup Crunchy peanut butter
1 cup Packed brown sugar
2 Eggs
1 tsp Vanilla
3/4 cup All-purpose flour
1/4 tsp Salt
1/2 cup Unsalted peanuts, toasted
CHOCOLATE SAUCE:
1/2 cup Butter
1/2 cup Packed brown sugar
1/2 cup Granulated sugar
1/2 cup Unsweetened cocoa powder
1 cup Whipping cream
1 pinch Salt
2 tsp Vanilla
GARNISH:
2 cup Ice cream
1/2 cup Unsalted peanuts, toasted
PEANUT BUTTER BROWNIE; In top of double boiler over hot (not boiling)
water, melt chocolate with 1 tbsp of the butter. Let cool slightly. In
bowl, beat remaining butter, peanut butter and sugar. Stir in melted
chocolate. Beat in eggs, 1 at a time, and vanilla. In separate bowl,
stir together flour and salt; stir into batter. Add nuts and stir to
blend evenly. Transfer to greased 9 inch pie plate or quiche dish.
Bake in 350 oven for about 25 minutes or until done. Let cool on
rack. (can be made ahead) CHOCOLATE SAUCE; In heavy saucepan, melt
butter over low heat. In bowl, blend together brown and white sugars
and cocoa; stir into butter. Blend in cream and salt. Bring to boil
over medium heat, stirring often. Reduce heat and simmer for 5
minutes or until slightly thickened. Remove from heat, stir in
vanilla. Let cool. Serve immediately or store in refrigerator for up
to 1 week. GARNISH; About 15 minutes before serving, transfer ice
cream to refrigerator to soften. Cut brownie into 8 wedges. Place
brownie wedge on each serving plate; top with scoop of ice cream,
drizzle with chocolate sauce and sprinkle with peanuts. Makes
8 servings.
Serves: 8 |
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A few tips on healthy eating
If you enjoy your food, but need to shed a few pounds and better your general condition, then you really should undertake a specially calculated well-balanced meal plan. Theoretically, this should incorporate 5 measures of fruit & veg on a daily basis and also contain the optimum mixture of carbohydrate, fat, and protein.
When devising a meal plan, it is important to also attempt to decrease your consumption of fats, refined carbohydrates and salt.
When starting a weight loss program, dieters usually concentrate on food store and well known food items known as 'low fat'. To do this is usually a mistake, as a food product may be moderate in fats, but still contain excess carbohydrates and calories.
Drink more water. We all need water , it is important for our body's survival and possesses zero calories. It is also good in that it fills a dieter's tummy and helps decrease sensations of hunger. A few medical experts claim that you should consume as high as six cups of plain water every 24 hours.
Rather than focusing on those types of food that you should remove from your meal plan, focus on the recommended foods which you might want to introduce to your daily routine. If you are able to introduce some nourishing fruit & vegetables into your dietary regime, you will be amazed to find that stop feeling hungry and have a substantially decreased likelihood of being tempted by those damaging mid-afternoon snacks.
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