Ww Brownies Recipe
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Ww Brownies
2 eggs
1 package Chocolate Alba Shake Mix
1/2 cup applesauce
2 tbsp cocoa
1/2 tsp baking powder
1/2 tsp baking soda
2 package Sugar Twin
Pour all ingredients into a blender or food processor and mix well.
Spray 2 mini loaf pans with non stick cooking spray and pour batter in.
Bake 350 degrees for 18 minutes. Do not over bake, this should be chewy.
1P, 1B, 1/2M, 14 OPT CAL.
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Per Serving (excluding unknown items): 127 Calories; 5g Fat (33.9%
calories from fat); 7g Protein; 16g Carbohydrate; 3g Dietary Fiber; 187mg
Cholesterol; 495mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1
Fruit; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 2 |
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Dieting tips
If you want to become thinner and boost your all round shape, then you should make plans to start a meticulously prepared healthy-minded diet. Theoretically, this ought to incorporate 5 portions of fruit & vegetables every day and also require the correct mixture of fat, carbohydrates and proteins.
People starting a weight loss program frequently concentrate upon chain store and brand name food products labelled as 'low-fat'. This is frequently incorrect, seeing that a food product may be significantly reduced in fat, but still dangerously high in calories and carbohydrates.
When devising a weight loss program, the most important step is to make efforts to decrease your intake of fats, refined carbohydrate and salt.
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