Fruit Cookies Recipe
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Fruit Cookies
1 cup brown sugar
3 eggs, well beaten
1 box white seedless raisins
3 cup plain flour
1 tsp cinnamon
1 cup butter (2 sticks)
1/2 cup milk
6 slice pineapple (crystallized)
2 cup cherries (crystallized)
7 cup pecans, chopped
1 tsp soda
Cream butter and sugar. Add eggs, one at a time, beating well. Add soda
and other ingredients. Drop by teaspoons on cookie sheet. Bake in 300
degree oven for 20 to 30 minutes. Use 1 cup of flour to flour fruit and
nuts good.
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Per Serving (excluding unknown items): 1466 Calories; 132g Fat (76.4%
calories from fat); 20g Protein; 72g Carbohydrate; 15g Dietary Fiber;
144mg Cholesterol; 73mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 1/2
Lean Meat; 0 Non-Fat Milk; 25 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4 |
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Weight loss hints and tips
If your aim is to lose weight and make improvements in your all round physical condition, then, as any doctor will tell you, you need to commence a methodically prepared wholesome weight loss regime. At best, this need to comprise 5 portions of fruit & veg each day and contain an appropriate blend of important nutrients.
When people first start dieting, they most certainly pick out food store and brand name food items described as 'low fat'. This is often incorrect, since a food might be low in fats, but whilst still being much too high in carbs.
When deciding on a diet, the most important step is to attempt to lower your consumption of refined carbohydrates, salt and fats.
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