Fruit & Nut Refrigerator Cookies Recipe
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Fruit & Nut Refrigerator Cookies
Bake
2-1/2 cups wheat and oat flour 1 tsp baking powder 1/2 tsp baking
powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup butter, softened 1/2
cup shortening 1 cup granulated sugar 2 eggs 1 tsp vanilla 1 cup
chopped candied cherries or mixed candied fruit 1/2 cup chopped nuts
Combine flour, baking powder, baking soda and salt. Stir will to
blend. cream butter, shortening, sugar, eggs and vanilla togehther
thoroughly. Stir flour mixture into creamed mixture. Mix well. Add
fruit and nuts. Shape dough into 2 smooth rolls about 1-1/2 inche in
diameter. Wrap in waxed paper and chill overnight or until fimr,
about 3 hours. Cut roll into 1/4 inch thick slices. Place on
ungreased baking sheets. Bake at 375F for 10-13 minutes, or until
golden. Makes about 8 dozen cookies.
Origin: Reader's Digest, Canadian Edition, January 1993.
Serves: 1 |
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A few tips on healthy eating
If you wish to lose weight and also develop your all round health, then, as any doctor will tell you, you should decide on a carefully prepared solid weight loss program. Ideally, this must take in 5 portions of fruit/vegetables every day and also require the optimum fusion of fat, carbohydrates and protein.
When chosing foods for dieting, people ordinarily fix on chain store and well known food products labelled as 'low-fat'. To do this is far too often an error, in that an item might just be lowered in fat content, but whilst still remaining high in calories.
In deciding on a diet, you have to endeavour to moderate your consumption of refined carbohydrate, salt and fats.
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