Amish Sugar Cookies Recipe
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Amish Sugar Cookies
1/2 cup Sugar
1/3 cup Powdered Sugar
1/4 cup Margerine, (1/2 stick)
1/3 cup Vegetable oil
1 Egg, (large)
1 tsp Vanilla
1 tsp Lemon or alomond flavoring
2 tbsp Water
2 1/4 cup All-purpose flour
1/2 tsp Baking soda
1/2 tsp Cream of tartar
1/2 tsp Salt
Place sugars, margarine and oil in a mixer bowl and mix at medium
speed until creamy. Add egg, banilla, flavoring and water, and mix
at medium speed for 30 seconds, scraping down the bowl before and
after adding these ingredients. Stir remaining ingredients together
to blend well; add to creamy mixture and mix at medium speed to
blend. Form dough into 24 balls using 1 tablespoon dough per ball.
Place balls on cookie sheets that have been sprayed with pan spray or
lined with aluminum foil. Press balls down evenly to 1/2' with the
back of a tablespoon dipped in water. Bake at 375 for 12 to 14
minutes, or until cookies are browned on the bottom and lightly
browned around the edges. Remove cookies to a wire rack and cool to
room temperature.
Food exchanges: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
Caloiries: 107, FAT: 5g, CHO: 15g, Na: 50mg, PRO: 2g, Cholesterol:
llmg. Source: Desserts for Diabetics by Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Serves: 24 |
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Dieting tips
If you enjoy your food, but want to become thin and enhance your overall healthiness, then, without doubt, you really should commence a carefully calculated sensible dietary regime. At best, this should involve 5 helpings of fruit/vegetables a day and include an appropriate blend of fat, carbs and proteins.
When starting a weight loss program, dieters most certainly concentrate upon supermarket and brand name food products labelled as 'low-fat'. To do this is most certainly incorrect, for a food product might be very low in fat content, but whilst still remaining much too high in calories and carbohydrates.
When devising a weight loss system, the important thing is to try to decrease your intake of salt, fats and refined carbohydrate.
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