Chocolate Dunking Cookies Recipe
...brought to you by Recipes EU |
| |
Chocolate Dunking Cookies
1/2 cup Margarine, (1 stick)
1/2 cup Sugar
1/4 cup Brown sugar
Dry sugar substitute equal
To 1/4 cup sugar
1 tsp Vanilla
1/2 cup Egg whites
2 cup All-purpose flour
1/4 cup Cocoa
1/2 cup Baking soda
1/4 tsp Salt
Cream margarine, sugars and sugar substitute together until light and
fluffy. Add vanilla and egg whites, and mix at medium speed until
creamy, scraping down the bowl before and after adding vanilla and
egg whites. Stir flour, cocoa, baking soda and salt together to blend
and add to creamy mixture. Mix at medium speed to blend. Cover and
refrigerate to 1 to
24 hours.
Return dough to room temperature. Roll out on a lightly floured
board to form a 12' square. Cut across dough a 4" intervals to give
3 slices which 4" wide and 12" long. Cut each slice in 12 equal
portion, 1" by 4". Place dough on cookie sheets that have sprayed
with pam spray or lined with aluminum foil. Bake at 350 for about 10
minutes, or until cookies are firm. Remove them to a wire rack and
cool to room temperature.
Variations: Cinnamon Dunkin' Cookies. Omit Cocoa. Add 1/4 c
all-purpose flour and 1 1/2 t cimmamon to the flour and other dry
ingredients. Lemon Dunkin' Cookies. Omit cocoa. Add 1 t lemon
flavoring and grated rind from 1 lemon along with the vanilla, and
add 1/4 cup of all-purpose flour to the flour and other dry
ingredients.
Food exchanges per serving: 1 STRACH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 93, FAT: 4g, CHO: 13g, Na: 33mg, PRO: 2g, CHO: 0
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Serves: 36 |
| |
| |
| |
|
|
This
Chocolate Dunking Cookies Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you enjoy eating, but want to become thin and improve your all round well-being, among other things you need to undertake a carefully configured healthy meal plan. Ideally, this should take in five portions of grains and vegetables on a daily basis and also contain the right blend of fat, carbs and proteins.
When deciding on a meal plan, you have to make efforts to lower your intake of salt, fat and refined carbohydrate.
When people first start dieting, they most certainly look at department store and big brand products labelled 'low-fat'. This is ordinarily wrong, as a food item could be low in fat content, but whilst still being dangerously high in calories and carbs.
Make sure that you drink enough fluids. Every now and then in the course of a busy afternoon, you think that you feel hunger but actually you may just need a cooling drink of water or juice. The feelings of needing food and needing a drink are somewhat similar, but one of the two results in weight increase and the other one doesn't.
Rather than concentrating on which junk foods you really should remove from your diet, look at the good foods which you might want to add to your meal plan. If you are able to bring in the recommended portions beneficial fruit and vegetables into your weight loss program, you'll discover that you feel more satisfied and have a far decreased likelihood of giving in to those unhealthy mid-day sweets and chocolate bars.
If you like this Chocolate Dunking Cookies Recipe, you may find the following sites useful:
Chocolate Dunking Cookies - a delicious recipe from Recipes.eu.com
|
