Chunky Peanut Butter Cookies (Sweet N Low) Recipe
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Chunky Peanut Butter Cookies (Sweet N Low)
1 cup All-purpose flour
1/2 tsp Baking powder
1/3 cup Margarine, softened
1/3 cup Crunchy peanut butter
1/3 cup Granulated sugar
1 1/4 tsp Sweet'N Low
1 Egg
1/2 tsp Vanilla extract
2 tbsp Chopped, unsalted peanuts
In small bowl, mix flour and baking powder. In large bowl, with mixer
at medium speed, beat margarine, peanut butter, sugar and Sweet'N Low
until light and fluffy. Beat in egg and vanilla. Stir in flour
mixture and peanuts. On waxed paper, shape dough into a roll about 1
x 9-1/2 inches. Dough will be slightly sticky. Wrap in waxed paper;
refrigerate until firm, about 4 hours.
Preheat oven to 375F. With sharp knife, mark dough at 1/4-inch
intervals, then slice; place 1 inch apart on ungreased cookie sheet.
If necessary, reshape cookies gently with fingers. Bake 6 to 8
minutes or until lightly browned on bottom. Immediately remove
cookies to wire rack; cool.
Per serving (2 cookies): 114 calories, 3 g protein, 11 g
carbohydrate, 7 g fat, 1 g saturated fat, 12 mg cholesterol, 72 mg
sodium.
Diabetic exchanges: 1 starch, 1 fat
From Sweet 'N Low Formatted by R. Thompson
Serves: 3 |
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Diet tips
If you enjoy your food, but need to become thin and also better your overall health, then, as any doctor will tell you, you ought to eat a meticulously planned sensible diet. Ideally, this must take in five standard portions of fruit & veg daily and involve the optimum mix of protein, carbs and fat.
When deciding on a weight loss program, it is essential to make sure you restrict your consumption of salt, fats and refined carbohydrates.
When chosing foods for dieting, people far too often concentrate on department store and well known foods labelled as 'low in fat'. This is far too often incorrect, seeing that an item might just be reduced in fats, but whilst still remaining contain excess carbs.
Drink more water. From time to time at some stage in a busy day, you have the idea that you are a little hungry when if truth be told you just want a cool drink of water or fruit juice. The feelings of hunger and needing a drink are quite similar, but one leads to bad health and the other is fine.
Rather than thinking about the food types that you ought to ban from your dietary regime, direct your attention to the nutritionally sound foods that you are able to add to your diet. If one can inject some healthy fruit & vegetables into your diet, you'll discover that you feel full and have a much reduced risk of falling prey to those damaging mid-morning sweets and chocolates.
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Chunky Peanut Butter Cookies (Sweet N Low) - a delicious recipe from Recipes.eu.com
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