Soft Almond Cookies Recipe
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Soft Almond Cookies
1/4 cup Light Margarine
1/2 cup Sugar
2 Eggs, Whites
1/2 tsp Almond food extract
4 drop Yellow food coloring
1 cup Flour
1/2 tsp Baking soda
12 Toasted almonds, cut in half
Preheat oven to 375 degrees. Spray cookie sheet with oil spray. In
bowl, cream margarine and sugar until light and fluffy. Add egg
whites with almond extract, and food coloring; mix well and set
aside. Sift the flour, baking soda, and salt; add to the creamed
mixture. Knead only long enough to blend, but not toughen, to dough.
Spoon onto prepared cookie sheet, about 3/4-in. balls. Top with
almonds. Bake for 12 minutes.
Food Exchange per serving: 1/2 BREAD EXCHANGE CHO: Og; FAT: 1g; CAL:
43;
Brought to you and yours by Nancy O'Brion and her Meal-Master.
Serves: 24 |
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A few tips on healthy eating
If your aim is to shed a few pounds and also develop your overall vitality, then you really should start a precisely designed healthy meal plan. In theory, this ought to include five portions of fruit and vegetables each day and also include the optimum proportion of carbohydrate, fat, and proteins.
People starting a weight loss program far too often pick out retail store and branded products claiming to be 'low in fat'. To do this is often foolish, given that a food might just be significantly reduced in fats, but still contain far too much carbs & calories.
In deciding on a weight loss system, it is essential to also attempt to break down consumption of salt, fats and refined carbohydrate.
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