Sour Cream-Ginger Cookies. Recipe
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Sour Cream-Ginger Cookies.
1/4 cup Vegetable oil
1/2 cup Brown sugar
1/3 cup Molasses
1 Egg, (large)
1/2 cup Sour cream
2 cup All-purpose flour
1/2 tsp Ginger
1/2 tsp Cinnamon
1/2 tsp Cloves
1/2 tsp Salt
1/2 tsp Baking soda
Place oil, brown sugar, molasses, egg and sour cream in a mixer bowl
and mix at medium speed to blend well. Stir flour, ginger, cinnamon,
cloves, salt, and baking soda together to blend well, and add to sour
cream mixture. Mix at medium speed until creamy. Drop dough by 1 1/2
tablespoonfuls onto cookie sheets that have been sprayed with pan
spray or lined with aluminum foil. Bake at 375 for about 10 minutes,
or until cookies are firm and lightly browned. Remove them to a wire
track and cool to room temperature.
Food exchange serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
Calories: 92, FAT: 4g, CHO: 15g, Na: 90mg, PRO: 1g, Cholesterol: 14mg.
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Serves: 24 |
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People starting a weight loss program usually pick out chain store and brand name foods sold as 'low fat'. This is most certainly foolish, since an item could be low in fat content, but nevertheless far too high in calories and carbohydrates.
In planning a weight loss program, it is important to make sure you cut back on your ingestion of refined carbohydrate, fats and salt.
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