Sour Cream-Ginger Cookies. Recipe
...brought to you by Recipes EU |
| |
Sour Cream-Ginger Cookies.
1/4 cup Vegetable oil
1/2 cup Brown sugar
1/3 cup Molasses
1 Egg, (large)
1/2 cup Sour cream
2 cup All-purpose flour
1/2 tsp Ginger
1/2 tsp Cinnamon
1/2 tsp Cloves
1/2 tsp Salt
1/2 tsp Baking soda
Place oil, brown sugar, molasses, egg and sour cream in a mixer bowl
and mix at medium speed to blend well. Stir flour, ginger, cinnamon,
cloves, salt, and baking soda together to blend well, and add to sour
cream mixture. Mix at medium speed until creamy. Drop dough by 1 1/2
tablespoonfuls onto cookie sheets that have been sprayed with pan
spray or lined with aluminum foil. Bake at 375 for about 10 minutes,
or until cookies are firm and lightly browned. Remove them to a wire
track and cool to room temperature.
Food exchange serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
Calories: 92, FAT: 4g, CHO: 15g, Na: 90mg, PRO: 1g, Cholesterol: 14mg.
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Serves: 24 |
| |
| |
| |
|
|
This
Sour Cream-Ginger Cookies. Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Diet tips
If you enjoy eating, but want to become thin and make improvements in your general well-being, then, without doubt, you really should start a specially prepared well-balanced meal plan. At best, this ought to involve five helpings of pulses and vegetables a day and involve an appropriate combination of carbohydrate, fats, and protein.
When planning a dietary regime, it is essential to make sure you decrease consumption of fats, refined carbohydrates and salt.
When selecting food, dieters far too often concentrate on chain store and well known food items claiming to be 'low in fat'. To do this is usually foolish, for a food item can be low in fat content, but still contain excess calories and carbs.
One useful tip is to drink plenty of water. Your body requires water , it is critical for our general health and has no calories. Water also has the benefit that it fills the drinker's tummy and helps decrease feelings of hunger. A few researchers warn it is best to drink as high as six glasses of plain water per day.
Rather than paying too much attention to which junk foods you ought to remove from your dietary regime, focus on the recommended foods that you might want to introduce to your weight loss program. If one can manage to insert a few beneficial fruit & veg into your weight loss program, you will be delighted to find that you feel more full and have a significantl;y reduced chance of giving in to those detrimental midday munchies.
If you like this Sour Cream-Ginger Cookies. Recipe, you may find the following sites useful:
Sour Cream-Ginger Cookies. - a delicious recipe from Recipes.eu.com
|
