Meringue Cookies W Fresh Strawberries Recipe
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Meringue Cookies W Fresh Strawberries
4 egg whites
1/4 tsp cream of tartar
1 tsp vanilla
1/4 tsp salt
1 1/2 cup white sugar
1 bag (12-oz) chocolate chips
Large fresh strawberries
Beat egg whites until foamy; add salt and cream of tartar. Beat until
stiff but not dry. Add sugar 2 tablespoons at a time and beat until
stiff. Fold in vanilla and chocolate chips. Drop mixture by spoonfuls
on waxed paper lined cookie sheets. BAke at 300 degrees for 20-25
minutes. Cool slightly and remove from pan. Store in airtight
containers. Serve on tray with strawberries.
Serves: 6 |
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Weight loss hints and tips
If you enjoy eating, but want to shed a few kilos and also better your all round health, among other things you ought to eat a carefully designed healthy-minded meal plan. In theory, this ought to include 5 measures of fruit/vegetables daily and take in a sensible mix of carbohydrates, fat, and protein.
When starting a weight loss program, people usually fix on supermarket and branded foods labelled 'low-fat'. This is most certainly an error, insofar as a food item might just be reduced in fats, but still elavated in carbs.
In planning a nutrition system, it is important to also endeavour to decrease ingestion of salt, fats and refined carbohydrate.
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