Meringues Aux Noix Cookies**Npfn03a Recipe
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Meringues Aux Noix Cookies**Npfn03a
4 Egg whites, at room temp.
1 tbsp Lemon juice
1/8 tsp Salt
2 tbsp Filberts or pecans, chopped
2 tbsp Non-fat dry milk powder
1 tbsp Almond flavored liqueur
1 tbsp Honey
In small mixer bowl, beat egg whites, lemon juice and salt at low
speed until foamy. Gradually increase speed and beat to high peak
stage. Add other ingredients, continue beating at high speed,
scraping edges of bowl, until mixture stands in stiff peaks. Use
pastry bag with plain tip to squeeze 1x4" strips on cookie sheet
lined with brown paper. Bake at 200 for 1 hour. Turn off heat but DO
NOT OPEN OVEN DOOR. Let cookies dry at least 2 hours or overnight.
Carefully remove with spatula; store in air-tight container.
10 calories per cookie.
Serves: 24 |
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Diet tips
If you wish to regain your youthful figure and improve your general well-being, then, as any dietician will tell you, you should start a thoughtfully configured healthy dietary regime. In theory, this need to take in 5 helpings of fruit and vegetables per day and also involve the right mix of fat, carbs and proteins.
When starting a weight loss program, dieters ordinarily direct their attention on supermarket and brand name food items labelled as 'low fat'. To do this is usually a miscalculation, for a food might be very low in fat content, but whilst still being elavated in carbohydrates.
When planning a weight loss program, the most important step is to also attempt to moderate your intake of fat, salt and refined carbohydrates.
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