Double Nut Biscotti Recipe
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Double Nut Biscotti 2 cup all-purpose flour, more if needed
1/2 cup ground almonds
1 cup sugar
2 extra large eggs
1/4 cup dark rum
1/4 cup amaretto, or nocello
1 tsp vanilla extract
1/2 tsp ground cinnamon
2 tsp baking powder
1 cup walnuts
1 cup blanched almonds, whole
Preheat oven to 350 degrees; lightly grease 2 cookie sheets with softened
butter and dust with flour, shaking off the excess. In a large bowl,
combine the flour, ground almonds, sugar, eggs, rum, liqueur, vanilla
extract, cinnamon and baking powder; beat with a heavy wooden spoon until
well blended. Stir in the walnuts and whole almonds. The dough should be
soft and a bit sticky, but it should hold its shape when picked up. If it
is too runny, add more flour. With your hands, scoop up half of the
dough; shape into a long cylinder, about the length of a roll of paper
towel. Place on the cookie sheet so that it does not touch the edge of
the pan. Repeat with the second half of the dough. Bake for 45 to 60
minutes, or until golden brown and firm. They will spread during baking.
Remove the cookie sheets from the oven to a wire rack; let stand for 15 to
20 minutes. Carefully loosen the cylinders from the cookie sheets, using
metal spatulas. Let stand on a cutting board until almost at room
temperature. With a serrated bread knife, cut each of the cylinders into
crosswise slices about 1-inch thick. Place the sliced, a cut side up, on
the cookie sheets. Return the cookie sheets to the oven for about 10 to
15 minutes to let the cookies out and turn slightly golden. Cool
completely before storing.
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Per Serving (excluding unknown items): 111 Calories; 5g Fat (41.8%
calories from fat); 3g Protein; 13g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 28mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1
Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Contributor: Glorious Liqueurs, Mary Aurea Morris
Preparation Time: 0:00 |
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Diet hints and tips
If you want to become thinner and also make improvements in your all round physical condition, then, as any doctor will tell you, you really should decide on a specially planned well-balanced weight loss program. If possible, this should involve five portions of fruit and vegetables per day and also contain the correct proportion of food types.
When devising a meal plan, it is essential to also try to decrease your consumption of fat, refined carbohydrates and salt.
When starting a weight loss program, dieters usually direct your attention to chain store and brand name products referred to as 'low-fat'. This is often a mistake, seeing as how a food product may be significantly reduced in fat content, but nevertheless much too high in carbohydrates and calories.
Make sure that you drink enough fluids. Our bodies need water , it is necessary for our physical condition and has zero calories and fat. It also has the benefit that it fills your belly and reduces sensations of emptiness. The recommended portions medical experts argue that a good target is to drink as much as 6 tumblers of water a day.
Instead of focusing on the types of food you need to eliminate from your dietary regime, direct your attention to the healthy foods which you can add to your weight loss program. If you manage to bring in a few wholesome fruit & veg into your meal plan, you will be amazed to find that you feel more satisfied and have a significantl;y reduced likelihood of falling prey to those detrimental mid-day chocolates.
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