Honey Almond Biscotti Recipe
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Honey Almond Biscotti
2 cup all-purpose flour
3/4 cup sugar
3/4 cup whole unblanched almonds
3/4 cup finely ground unblanched almonds
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/3 cup honey
1/3 cup water
1/4 tsp almond extract
In medium bowl, mix flour, sugar, whole almonds, finely ground almonds,
baking soda, baking powder, salt and cinnamon. In separate bowl, blend
honey, water and almond extract.
Add to dry ingredients and mix until well-blended. Turn dough out onto a
lightly floured surface. Divide dough in half and form each portion into a
log about 12" x 2" x 3/4".
Place logs onto baking sheet coated with nonstick spray. Bake 30 minutes
at 250 degrees. Remove from oven and cool for 10 minutes. Place log on
cutting board. With a serrated knife, cut log diagonally into 1/2" slices,
using a sawing motion.
Place slice, with the cut side up, on baking sheet and bake for an
additional 15 minutes. Centers will be slightly soft, but will harden as
they cool. Remove from oven and place on wire rack to cool.
Description:
"Coffee house treats can turn an afternoon break or after-dinner
coffee with family and friends into a special occasion. So go ahead,
dunk Honey Almond Biscotti in a steaming mug of freshly brewed
coffee."
Source:
"Wheat Foods Council"
S(Internet Address):
"http://www.wheatfoods.org/"
Yield:
"4 dozen"
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Per Serving (excluding unknown items): 1840 Calories; 2g Fat (1.2%
calories from fat); 26g Protein; 435g Carbohydrate; 8g Dietary Fiber; 0mg
Cholesterol; 1953mg Sodium. Exchanges: 12 1/2 Grain(Starch); 0 Fat; 16
1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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Diet hints and tips
If your aim is to become slim and develop your overall healthiness, without doubt you ought to undertake a thoughtfully configured wholesome meal plan. In theory, this should involve five helpings of fruit & veg on a daily basis and also require the optimum proportion of fat, carbs and protein.
In deciding on a meal plan, the most important step is to attempt to lower your intake of salt, fats and refined carbohydrates.
When chosing foods for dieting, people frequently direct your attention to department store and big brand food products described as 'low in fat'. This is frequently an error, insofar as a food could be low in fat content, but whilst still remaining dangerously high in carbohydrates.
Learn to recognise the difference between hunger and thirst. At times when going through a busy day, you feel you need a meal when if truth be told you may just need a pure glass of water or orange squash. The sensations of hunger and thirst are similar, albeit one of them ends in bad health and the other does not.
Rather than paying too much attention to those unhealthy foods you ought to ban from your diet, concentrate on the sensible foods which you might want to add to your diet. If you are able to inject the recommended amount wholesome grains and vegetables into your daily routine, you'll find that you feel more full and have a much decreased chance of falling prey to those unwholesome mid-day nibbles.
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