Rich Tea Biscuits Recipe
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Rich Tea Biscuits 2 cup Flour
1 tbsp Baking powder
1 tsp Salt
1/3 cup Shortening
2/3 cup Milk
1 Egg, beaten
1. Preheat oven to 450~. In medium bow, mix flour, baking powder,
and 1 teaspoon salt. With pastry blender or two knives, cut in
shortening until mixture resembles coarse crumbs. With fork, stir in
milk just until mixture forms a soft dough and leaves side of bowl.
2. On lightly floured surface with floured hands, knead dough 10
times. Pat dough 3/4 inch thick. With floured round cookie cutter (3
1/2"), cut out as many biscuits as possible. Place biscuits, about
1/2 inch apart, on large cookie sheet. Press dough trimmings
together; pat and cut as above.
3. Brush biscuits with beaten egg. Bake 12 to 15 minutes until
golden. |
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If you really want to shed a few kilos and also improve your overall health, then, as most people know, you should undertake a meticulously designed wholesome meal plan. In theory, this ought to involve 5 portions of fruit & vegetables daily and also require the right mix of fats, carbs and proteins.
Dieters often become obsessed with supermarket and brand name products labelled 'low fat'. To do this is far too often incorrect, for a food item might just be lowered in fats, but whilst still being contain excess carbs & calories.
When devising a dietary regime, the most important step is to also try to break down ingestion of refined carbohydrates, salt and fats.
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