Vermont Quark Biscuits Recipe
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Vermont Quark Biscuits
2 cup all-purpose flour
2 tbsp granulated sugar
2 tsp baking powder
1 tsp salt
1 cup quark cheese
2/3 cup water
1. Preheat oven to 450°F. 2. Sift flour, sugar, baking powder and salt into
a large bowl. 3. In a small bowl, whisk quark and water. 4. Make a well in
the dry ingredients. Add quark mixture and stir with a fork just until
blended. (Do not overmix.) 5. Turn dough out onto a lightly floured
surface. Knead a few times and pat into a 1-inch-thick circle. With a
floured 2 1/2-inch round cutter, cut out biscuits and place on an ungreased
baking sheet. Press dough scraps together and repeat to make 12 biscuits
in all. 6. Bake for 12 to 15 minutes, or until tops are golden and firm to
the touch. Serve warm.
MAKES 1 DOZEN BISCUITS.
110 calories per biscuit; 4 grams protein; 1 gram fat(1 gram saturated
fat); 19 grams carbohydrate; 260 mg sodium: 5 mg cholesterol; 1 gram fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00 |
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If you really want to become thinner and make improvements in your overall well-being, among other things you really should commence a thoughtfully planned solid weight loss program. In theory, this need to involve 5 portions of fruit/vegetables per day and also embrace the right mixture of fats, carbs and proteins.
When selecting food, dieters frequently direct their attention on chain store and big brand products known as 'low in fat'. This is often a miscalculation, as a food item can be low in fat, but still much too high in carbs & calories.
In deciding on a weight loss regime, it is essential to also try to restrict your consumption of fat, refined carbohydrates and salt.
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