Wine Biscuits Recipe
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Wine Biscuits
2 1/2 cup King Arthur Unbleached All-Purpose
2 tsp coarsely ground black pepper
4 tbsp sugar, to taste* (4 to 6)
1 tsp salt
2 tsp baking powder
1/2 cup + 2 tablespoons dry red wine, such as Cabernet
Sauvignon, (non-alcoholic is fine)
1/2 cup vegetable oil
*The greater amount of sugar will make a biscuit which is just about as
sweet as a cookie; the lesser amount will yield a more "savory-type"
biscuit.
In a medium-sized mixing bowl, combine the flour, pepper, sugar, salt and
baking powder. In a separate bowl, whisk together the wine and vegetable
oil. Add the liquid ingredients to the dry ingredients and beat vigorously
till the mixture is smooth, about 1 minute. Cover the bowl, and
refrigerate
the dough for at least 1 hour, or overnight.
Break off a piece of dough about the size of a walnut (about 3/4 ounce),
and
roll it into a ball. Poke a hole in the middle of the ball to make a small
"bagel-shaped" biscuit. Place it on a lightly greased or parchment-lined
baking sheet. Repeat with the remaining dough.
Bake the biscuits in a preheated 350F oven for 35 to 40 minutes, or until
they're golden brown (they'll actually look kind of purple; that's OK).
Remove them from the oven, and cool completely on a wire rack. Yield:
about
32 biscuits
Nutrition information per serving (1 cookie, 20g): 72 cal, 3.3g fat, 1g
protein, 7g complex carboohydrates, 2g sugar, 94mg sodium, 18mg potassium,
32mg calcium, 14mg phosphorus.
Per serving: 1162 Calories (kcal); 109g Total Fat; (82% calories from
fat); 0g Protein; 52g Carbohydrate; 0mg Cholesterol; 3107mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 22
Fat; 3 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 4064 Calories; 109g Fat (23.4%
calories from fat); 0g Protein; 801g Carbohydrate; 0g Dietary Fiber; 0mg
Cholesterol; 3115mg Sodium. Exchanges: 22 Fat; 54 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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Dieting tips
If you wish to become thin and increase your overall shape, among other things you really should commence a specially planned well-balanced meal plan. Theoretically, this ought to include five standard portions of grains and vegetables daily and also involve the right combination of carbohydrate, fat, and proteins.
In planning a diet, it is important to make sure you cut down your consumption of salt, fats and refined carbohydrates.
When selecting food, dieters far too often concentrate on department store and big brand foods sold as 'low-fat'. To do this is frequently a mistake, since a food product might just be significantly reduced in fat content, but whilst still remaining contain far too much carbohydrates and calories.
Drink more water. Your body needs water , it is vital for our general health and has no fat and calories. It is also good in that it fills the drinker's belly and reduces sensations of hunger. The recommended amount experts claim it is best to consume as a minimum 6 cups of water each day of the week.
Instead of thinking about those food types you really should remove from your weight loss program, look at the good foods which you can bring into your meal plan. If one can inject some nutritious fruit & vegetables into your dietary regime, you will discover that you feel more satisfied and have a significantl;y lower likelihood of being tempted by those unwholesome afternoon munchies.
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