Ribbon Cake Recipe
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Ribbon Cake
3 cup Cake Flour, sifted
3 tsp Baking Powder
2/3 cup Butter, or shortening
1 1/2 cup Sugar
3 Egg yolks, well beaten
1 cup Milk
3 Egg whites, stiffly beafen
3/4 tsp Cinnamon
1/8 tsp Cloves
1/4 tsp Mace
1/4 tsp Nutmeg
1 1/2 tbsp Molasses
1/3 cup Raisins, finely cut
1/3 cup Figs, finely cut
Sift flour once, measure, add baking powder, and sift together three
times. Cream butter thoroughly, add sugar gradually, and cream
together until light and fluffy. Add egg yolks and beat well. Add
flour, alternately with milk, a small amount at a time, beating after
each addition until smooth Fold in egg whites. Fill two greased
9-inch layer pans with two-thirds of mixture. To remaining mixture,
add spices, molasses and fruit, and turn into one greased 9-inch
layer pan. Bake layers in moderate oven (375 degrees F.) 25 minutes.
Arrange spice layer between light layers. Spread Lemon Filling ( see
recipe ) between layers and Tart Lemon Frosting ( see recipe ) on top
and sides of cake. Kate Smith Collection 1940 Published by General
Foods, Corp. |
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A few tips on healthy eating
If you want to shed a few pounds and also improve your general condition, then, as any dietician will tell you, you should follow a thoughtfully planned balanced daily routine. At best, this should incorporate five measures of grains and vegetables on a daily basis and also involve the optimum mixture of fat, carbohydrates and proteins.
When planning a meal plan, you have to attempt to cut back on your ingestion of refined carbohydrate, fat and salt.
When starting a weight loss program, dieters ordinarily focus on food store and brand name food items sold as 'low in fat'. This is far too often wrong, for a food item might be moderate in fat content, but also much too high in calories and carbs.
One useful tip is to drink plenty of water. Your body requires water , it is indispensable for our wellbeing and is empty of fat and calories. It also has the benefit that it fills a dieter's belly and helps decrease sensations of hunger. The recommended amount physicians argue that you should drink at least six cups of plain water a day.
Instead of focusing on which foods you should ban from your meal plan, direct your attention to the sensible foods which you should bring into your meal plan. If one can insert the recommended amount nutritious fruit/vegetables into your diet, you will discover that you feel more satisfied and have a much lower probability of being tempted by those unwholesome afternoon snacks.
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