Gingerbread With Orange Sauce ( 4.5 Points) from the Recipes EU Collection

 


Gingerbread With Orange Sauce ( 4.5 Points) Recipe

...brought to you by Recipes EU



Gingerbread With Orange Sauce ( 4.5 Points)
1 cup all-purpose flour
1/4 cup molasses
1/4 cup hot water
2 tbsp packed brown sugar
2 tbsp shortening
1/2 tsp baking soda
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1/8 tsp salt
1 egg white
Frozen (thawed) reduced-fat whipped
topping, if desired
Orange Sauce
**ORANGE SAUCE**
3 tbsp sugar
1 tbsp cornstarch
1 cup water
1 tbsp orange peel, finely shredded
1 tbsp orange juice


Heat oven to 325º. Spray loaf pan, 8 1/2 × 4 1/2 × 2 1/2 inches, with
nonstick cooking spray. Beat all ingredients except whipped topping and
Orange Sauce in medium bowl with electric mixer on low speed 30 seconds,
scraping bowl constantly. Beat on medium speed 3 minutes, scraping bowl
occasionally. Pour into pan.

Bake 30 to 35 minutes or until toothpick inserted in center comes out
clean.
Cool 10 minutes; remove from pan. Serve warm or cool with whipped topping
and Orange Sauce.

ORANGE SAUCE:

Mix sugar and cornstarch in 1-quart saucepan. Gradually stir in water.
Cook
over medium heat, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute; remove from heat. Stir in orange peel and orange
juice. Serve warm or cool.

Copyright:
"© General Mills, Inc. 1998."

Per serving: 152 Calories (kcal); 3g Total Fat; (19% calories from fat);
2g
Protein; 29g Carbohydrate; 0mg Cholesterol; 126mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat;
1 Other Carbohydrates

Shared by: S. May, PointsTowardSuccess






- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 152 Calories; 3g Fat (19.9%
calories from fat); 2g Protein; 29g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 126mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0
Fruit; 1/2 Fat; 1 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00
 


This Gingerbread With Orange Sauce ( 4.5 Points) Recipe brought to you from the Recipes.eu.com recipe collection
Print this Page

Dieting made easy

If you want to get in shape and develop your overall vitality, among other things you really should undertake a specially designed balanced meal plan. At best, this ought to take in five portions of fruit and vegetables daily and require the optimum proportion of carbohydrates, proteins, and fat.

When deciding on a diet, it is essential to attempt to restrict your consumption of fat, salt and refined carbohydrates.

When starting a weight loss program, people far too often look at retail store and well known food products known as 'low-fat'. This is frequently incorrect, given that a food item could be very low in fats, but also contain excess calories and carbohydrates.

Recognise the difference between hunger and thirst. Your body needs water , it is important for our wellbeing and possesses zero fat. It additionally fills your empty stomach and decreases feelings of hunger. A few doctors declare that you should consume as much as 6 cups of plain water a day.

Rather than thinking about the food types you need to eliminate from your meal plan, look at the good foods that you might want to bring into your daily routine. If you can bring in the recommended portions wholesome fruit/vegetables into your meal plan, you'll find that you feel full and have a significantl;y lower risk of being tempted by those unhealthy mid-afternoon nibbles.

If you like this Gingerbread With Orange Sauce ( 4.5 Points) Recipe, you may find the following sites useful:




Gingerbread With Orange Sauce ( 4.5 Points) - a delicious recipe from Recipes.eu.com