diabetes help

Special Offers


 




Good-For-You Gingerbread from the Recipes EU Collection

 


Good-For-You Gingerbread Recipe

...brought to you by Recipes EU





Good-For-You Gingerbread
1 cup All purpose flour
1/2 cup Whole-wheat flour
1/4 cup Packed brown sugar
3/4 tsp Ground ginger
3/4 tsp Ground cinnamon
1/2 tsp Baking powder
1/2 tsp Baking soda
2 Egg whites, beaten slightly
1/2 cup Buttermilk
1/2 cup Unsweetened applesauce
1/2 cup Molasses


1. Preheat oven to 350F. Lightly spray an 8x8x2 baking pan with
nonstick spray and set aside. 2. In a large bowl, stir together the
all purpose flour, whole wheat flour, brown sugar, ginger, cinnamon,
baking soda and baking powder. 3. In a small bowl, combine the egg
whites, buttermilk, applesauce, and molasses. Add the buttermilk
mixture to the flour mixture. Beat with an electric mixer until
combined. 4. Transfer the batter to the prepared pan. Bake for 30-35
minutes or until a toothpick comes out clean. Cool on a wire rack for
10 minutes. Remove from pan and serve warm.
 


This Good-For-You Gingerbread Recipe brought to you from the Recipes.eu.com recipe collection

Print this Page

Dieting made easy

If your aim is to get in shape and develop your general vitality, then, without doubt, you should eat a meticulously prepared sensible meal plan. In theory, this ought to incorporate five helpings of fruit & vegetables each day and involve the correct mix of carbohydrates, fats, and proteins.

When deciding on a daily routine, you have to endeavour to moderate your intake of refined carbohydrate, salt and fats.

At the start of a diet, people ordinarily concentrate on chain store and brand name food items professing to be 'low fat'. To do this is frequently foolish, seeing as how a food product may be lowered in fat, but whilst still being contain excess calories and carbohydrates.

One useful tip is to drink plenty of water. From time to time in the course of a busy morning, you guess that you want to eat when in truth you simply want a healthy cup of water or cranberry juice. The sensations of hunger and thirst are much the same, but one of the two leads to bad health and one doesn't.

Rather than focusing on which food types that you really should remove from your meal plan, concentrate on the nutritionally sound foods which you might want to introduce to your dietary regime. If one can bring in a few nourishing fruit & veg into your daily routine, you will find that you feel more satisfied and have a substantially decreased chance of being tempted by those unwholesome midday nibbles.


If you like this Good-For-You Gingerbread Recipe, you may find the following sites useful:




Good-For-You Gingerbread - a delicious recipe from Recipes.eu.com