Tochabers Gingerbread Recipe
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Tochabers Gingerbread
1 ** british measurements **
8 oz plain flour
4 oz butter or margarine
2 oz caster sugar
1 tsp mixed spice
2 tsp ground ginger
1/2 tsp ground cloves
1 tsp ground cinnamon
1 tsp bicarbonate of soda
4 oz black treacle
1 egg
5 oz beer
6 oz mixed fruit w/ peel
2 oz ground almonds
Sift the flour and spices and fold in the dried fruits and ground
almonds, if used. Cream the butter and sugar until light and fluffy.
Melt the treacle and add to the butter mixture, beating in the egg as
well. Fold into this mixture the blended dry ingredients. Dissolve
the soda in the beer and stir this into the batter.
Put the batter into a 7 1/2 inch greased and lined cake tin (or a 1
lb loaf tin) and depress the centre of the mixture which will cook
more slowly than the outer edges. Bake in a slow oven, at 300øF /
150øC / gas mark 2 for about 1 1/2 hours.
Cool in the tin for a while before turning on to a wire rack. **
Scottish Home Baking **
by Judy Paterson Lindsay Publications, Glasgow 1993 ISBN =
1-898169-00-4 Scanned and formatted for you by The WEE Scot -- pol mac
Griogair |
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Diet hints and tips
If you enjoy eating, but want to shed a few kilos and also develop your overall health, then, as most people know, you ought to start a meticulously configured healthy weight loss program. In a perfect world, this should comprise five standard portions of fruit and vegetables each day and also take in the optimum proportion of nutrients.
When chosing foods for dieting, people most certainly fix on retail store and branded food items professing to be 'low-fat'. This is usually wrong, since a food product can be very low in fat, but still dangerously high in calories and carbohydrates.
In planning a dietary regime, it is essential to make efforts to decrease consumption of salt, fat and refined carbohydrate.
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