Samosa Khol (Pastry Dough) Recipe
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Samosa Khol (Pastry Dough)
3 tbsp Ghee*
1 cup Whole-wheat flour
1 pinch Salt
1 pinch Baking powder
Water, as necessary
Rub the ghee into the flour. Stir in salt & baking powder & continue
to rub until you have a crumbly texture. Gradually add water as
necessary & knead into a stiff but pliable dough. Divide dough into
four equal portions & shape into a ball. Flatten each portion & then
roll out into a thin, round disk. Cut each disk in half & set aside,
covered with a damp towel until until the filling is ready. * I use
vegetable oil. |
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Diet tips
If you enjoy eating, but want to become thin and also make improvements in your all round physical condition, then you should make plans to undertake a specially planned solid weight loss regime. At best, this must comprise 5 measures of fruit and vegetables every day and also embrace the correct blend of proteins, carbs and fats.
When starting a weight loss program, dieters often concentrate upon retail store and big brand food items sold as 'low in fat'. To do this is usually wrong, as a food product might be very low in fat content, but also contain far too many calories and carbs.
In planning a diet, you have to endeavour to lower your consumption of salt, fat and refined carbohydrate.
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