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Standard Pastry1-Crust9-Inch from the Recipes EU Collection

 


Standard Pastry1-Crust9-Inch Recipe

...brought to you by Recipes EU



Standard Pastry1-Crust9-Inch
1 1/3 cup plus 1 tb shortening or 1/3, cup lard
1 cup all-purpose flour*
1/4 tsp salt
1 2 to 3 tb cold water


Pie crusts made with self-rising flour differ in flavor and texture.
Cut shortening into flour and salt until particles are size of small
peas. Sprinkle water, 1 tablespoon at a time, tossing with fork until
flour is moistened and pastry almost cleans sides of bowl (1 to 2
teaspoons water can be added if necessary).Gather pastry into a ball.
Shape into flattened round on lightly floured cloth-covered board.
Roll pastry two inches larger than inverted pie plate with floured
cloth-covered rolling pin. Fold pastry into fourths; place in pie
plate. Unfold and ease into plate, pressing firmly against bottom and
side.Trim overhanging edge of pastry 1 inch from rim of plate. Fold
and roll pastry under, even with plate; flute. Fill and bake as
directed in recipe. 8 SERVING PIE CRUST; 140 CALORIES PER SERVING.
For Baked Pie Shell: Heat oven to 475 degrees. Prick bottom and side
thoroughly with fork. Bake 8 to 10 minutes or until light brown;
cool.Food Processor Directions: Measure 2 tablespoons water into
small bowl. Place shortening, flour, and salt in food processor.
Cover and process, using quick on-and-off motions, until mixture is
crumbly. With food processor running, pour water all at once through
feed tube just until dough leaves side of bowl (dough should not form
ball). Continue as directed.
 


This Standard Pastry1-Crust9-Inch Recipe brought to you from the Recipes.eu.com recipe collection
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Dieting tips

If your aim is to shed a few kilos and also make improvements in your general vitality, without doubt you should eat a thoughtfully designed healthy-minded meal plan. Ideally, this ought to take in 5 helpings of fruit & vegetables every day and also involve the correct combination of carbohydrates, proteins, and fat.

When deciding on a daily routine, the important thing is to endeavour to restrict your intake of salt, fats and refined carbohydrates.

When selecting food, dieters often focus on department store and branded food items claiming to be 'low fat'. This is far too often foolish, as a food may well be very low in fat content, but whilst still remaining contain far too much carbs & calories.

Drink plenty of water. Your body requires water , it is critical for our general health and is blessed with fat and calories. It is also good in that it fills the dieters tummy and decreases sensations of hunger. The recommended portions specialists assert it is best to drink as high as 6 tumblers of plain water per day.

Instead of focusing on those food types you should eliminate from your meal plan, focus on the good foods which you might want to introduce to your meal plan. If one can inject the recommended portions wholesome fruit and vegetables into your meal plan, you will find that stop feeling hungry and have a far decreased probability of falling prey to those damaging midday biscuits.

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Standard Pastry1-Crust9-Inch - a delicious recipe from Recipes.eu.com