Tasty Maritime Pie Recipe
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Tasty Maritime Pie
1 package haddock fillets, frozen, cooked (700g)(1 1
2 tbsp butter
1/2 cup onion, chopped
1 garlic clove, crushed
1 cup zucchini, diced
2 tbsp flour
1/2 tsp salt
1 dash pepper
1/2 tsp thyme
1/2 tsp basil
2 cup tomatoes, peeled, seeded chopped
1 pie crust (9 inch)
Note: Boston bluefish, cod or turbot may be substituted for Haddock.
Break fillets in chunks. Saut* onion, garlic and zucchini until
vegetables are tender. Blend in flour, seasonings and herbs. Add
tomatoes and cook 5 min or until sauce is thick. Add fish and pour
into a 9 inch pie plate. Cover with pastry; trim and flute. Bake at
200C(400F) 25 to 30 minutes or until pastry is golden brown. Allow
pie to stand 10 minutes before serving
Source: Fisheries Food Centre
: Department of Fisheries and Oceans
: Ottawa, Ontario, K1A 0E6
Typos by Vern - Know-wud-I-mean |
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