White Pizza - Authentic Italian Recipe
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White Pizza - Authentic Italian
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: ---PIZZA DOUGH ------
4 3/4 c white flour
2 c warm water -- 105 degrees
3 ts dry yeast
1 ts salt
1 TB olive oil
: ---TOPPING ------
: olive oil
: coarse Kosher salt (sea
: salt)
: dried rosemary
Dissolve yeast in the warm water. Add yeast/water mixture to 3 cups
of the flour. Mix, adding regular salt and olive oil a little at a
time. Add the rest of the flour bit by bit until the dough "feels
right".
Turn dough onto a floured board and knead; adding more flour if
necessary to keep the dough from sticking to your fingers. Put the
dough in a greased bowl and rotate to distribute the grease all over
the dough. Let rise until about double in size (approx. 2 hours).
Remove the dough, punch down and roll out on the floured board to a
thickness of 3/8 to 1/2 inch (make it any shape you desire). Put
dough in a pan or cookie sheet. With a pastry brush, paint liberally
with additional olive oil. Use your thumb and 2 fingers to make
dimples over the entire surface. Sprinkle the Kosher sea salt and
rosemary over the surface of the dough. Let rise a little more.
Bake at 375 degrees F for about 25 minutes. When done, paint
liberally again with olive oil.
Makes 1 white pizza.
Recipe By : George Earl - Baltimore, Maryland (georgee560@aol.com)
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Diet tips
If your aim is to get thinner and enhance your general condition, then, as most people know, you really should eat a precisely prepared healthy dietary regime. In a perfect world, this must incorporate 5 portions of fruit & vegetables on a daily basis and incorporate the optimum combination of carbohydrate, fat, and proteins.
When selecting food, dieters ordinarily fix on chain store and big brand products labelled 'low-fat'. This is far too often incorrect, for a food product could be significantly reduced in fat, but also far too high in carbs.
In planning a weight loss program, the most important step is to also attempt to decrease ingestion of salt, fats and refined carbohydrate.
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