Whole Wheat Pizza Crust Recipe
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Whole Wheat Pizza Crust
1 package Dry yeast
1 cup Warm water
-(105 to 115 F)
2 1/2 cup All-purpose flour
3/4 cup Whole wheat flour
2 tsp Salt
4 tsp Cornmeal (optional)
Stir yeast into warm water and set aside for 5 to 10 minutes.
Combine the flours and salt in a mixer bowl; add yeast mixture. Mix
until dough begins to pull away from side of bowl. (Add a little more
flour if dough sticks to side.) Divide dough in half. On a floured
surface with floured rolling pin, roll each half into a 15-inch
circle (dough should overlap pan by 1 inch all around). If dough
resists rolling, let it rest a few minutes and try again. Dough can
be refrigerated or frozen before rolling. Thaw thoroughly before
attempting to roll out.
Coat two nonstick 14-inch pizza pans with cooking spray and
sprinkle with cornmeal (optional). Arrange each crust in a prepared
pan and top as desired.
[ MODERN MATURITY: Feb/March 1990 }
Posted By: Fred Peters |
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If your aim is to drop a dress size and also enhance your overall healthiness, then you need to decide on a carefully planned sensible dietary regime. In a perfect world, this need to involve five helpings of fruit & veg a day and also take in a sensible mixture of fat, carbs and protein.
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When deciding on a nutrition system, you have to try to regulate your consumption of fat, refined carbohydrates and salt.
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