Zucchini Crust Pizza (Merrilyn Vaughan) Recipe
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Zucchini Crust Pizza (Merrilyn Vaughan)
3 cup Grated zucchini - medium
-grater
3 Eggs, slightly beaten
1/3 cup Whole wheat flour
1/4 tsp Salt
Zucchini Crust Pizza (Merrilyn Vaughan)
This is something my mother makes which even *I* like [and I don't
like 'chini!] Got her to send it to me just for you folks!
Preheat oven to 450 degrees. Press liquid out of squash. Throw out
liquid. Combine zucchini, eggs, flour and salt. Spread on a well
greased 9" x 12" baking sheet or 12" pizza pan. Bake until firm.
Remove from oven. Reduce oven temperature to 350 degrees. Spread with
pizza sauce and favorite toppings. Sprinkle with your favorite cheese.
Return to oven. Bake until sauce is bubbly and cheese is melted,
about 10 to 15 minutes. |
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Advice on losing weight
If you enjoy eating, but want to shed a few kilos and improve your all round health, then, without doubt, you should make plans to undertake a thoughtfully configured solid diet. In theory, this must take in five measures of fruit & veg daily and incorporate the correct blend of carbohydrates, fat, and protein.
When chosing foods for dieting, people often focus on supermarket and big brand food items sold as 'low in fat'. This is ordinarily a mistake, since a food product may be significantly reduced in fats, but whilst still remaining dangerously high in carbs & calories.
When deciding on a weight loss regime, the important thing is to also make efforts to break down intake of salt, fats and refined carbohydrates.
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