90-Minute Soft Pretzels Recipe
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90-Minute Soft Pretzels
3 1/2 cups All-Purpose Flour, unsifted
2 tbsp Sugar
1 tsp Salt
1 package Active Dry Yeast
1 cup Water
1 tbsp Water
1 Egg Yolk, beaten
Coarse Salt
Mix 1 cup flour, sugar, salt and undissolved yeast. Heat 1 cup water and
margarine to 120 to 130 degrees. Gradually add to dry ingredients; beat 2
minutes at medium speed of mixer. Add 1/2 cup flour. Beat at high speed
2 minutes. Stir in enough additional flour to make a soft dough. On
floured board, knead 5 minutes. Set in greased bowl; turn to grease top.
Cover and let rise in warm, draft-free place 40 minutes. Divide dough
into 12 equal pieces. Roll each into a 20-inch rope. Shape into pretzels
or other shapes. Place on greased baking sheets. Cover; let rest 5
minutes. Mix egg yolk and 1 tablespoon water; brush on pretzels.
Sprinkle with coarse salt. Bake at 375 degrees 15 minutes or until done.
Cool on racks.
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Diet tips
If you really want to get thinner and also make improvements in your general healthfulness, then, as any dietician will tell you, you need to undertake a thoughtfully prepared wholesome weight loss system. In theory, this should involve five portions of fruit/vegetables daily and contain an appropriate blend of carbohydrate, fat, and protein.
When chosing foods for dieting, people frequently fix on food store and well known food items professing to be 'low-fat'. To do this is often wrong, seeing that an item could be moderate in fats, but nevertheless contain far too much calories.
When planning a diet, it is important to also try to cut down your intake of fats, refined carbohydrates and salt.
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