Big Soft Pretzels (Hot Roll Mix #1) Recipe
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Big Soft Pretzels (Hot Roll Mix #1)
1 tbsp active dry yeast
1 1/2 cup lukewarm water, (110F)
2 eggs, beaten
1/4 cup vegetable oil or melted margarine
5 cup Hot Roll Mix #1, (see recipe)
up to 6 cups
1 egg, beaten
2 tbsp coarse salt, (about)
Preheat oven to 425 F. Lightly grease 2 large baking sheets. In a bowl,
dissolve yeast in lukewarm water. Blend in 2 eggs and oil or margarine.
Add 5
cups Hot Roll Mix. Stir well. Add more Hot Roll Mix to make a soft dough.
Knead about 5 minutes, until dough is smooth. Roll dough into ropes about
1/2"
in diameter and 18 to 24 inches long. Form into pretzels. For sticks, cut
dough into 5 to 6 inch lengths. Place on prepared baking sheets. Brush
with
beaten egg and sprinkle with salt. Bake immediately 12 to 15 minutes,
until
brown and crisp. Makes 12 to 15 large pretzels.
Description:
"For a great snack try these with a cool drink."
Source:
"Make-A-Mix"
Yield:
"12 pretzels"
Per serving: 60 Calories (kcal); 6g Total Fat; (84% calories from fat); 2g
Protein; 1g Carbohydrate; 47mg Cholesterol; 955mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates
Recipe by: Karine Eliason, Nevada Harward & Madeline Westover
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 18 Calories; 1g Fat (56.5% calories
from fat); 2g Protein; trace Carbohydrate; trace Dietary Fiber; 47mg
Cholesterol; 327mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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A few tips on healthy eating
If your aim is to shed a few pounds and also develop your overall vitality, then you really should start a precisely designed healthy meal plan. In theory, this ought to include five portions of fruit and vegetables each day and also include the optimum proportion of carbohydrate, fat, and proteins.
People starting a weight loss program far too often pick out retail store and branded products claiming to be 'low in fat'. To do this is often foolish, given that a food might just be significantly reduced in fats, but still contain far too much carbs & calories.
In deciding on a weight loss system, it is essential to also attempt to break down consumption of salt, fats and refined carbohydrate.
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