Big Soft Pretzels (Hot Roll Mix) Recipe
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Big Soft Pretzels (Hot Roll Mix) 1 tbsp active dry yeast, or 1 (1/4-oz.)
package
1 1/2 cup lukewarm water, 110F (45C)
2 egg, beaten
1/4 cup vegetable oil, or melted margarine
6 cup Hot Roll Mix
1 egg, beaten
2 tbsp coarse salt, (approximately)
Preheat oven to 425F (220C). Lightly grease 2 large baking sheets. In a
bowl, dissolve yeast in lukewarm water. Blend in 2 eggs and oil or
margarine. Add 5 cups Hot Roll Mix. Stir well. Add more Hot Roll Mix to
make
a soft dough. Knead about 5 minutes, until dough is smooth. Roll dough
into
ropes about 1/2 inch in diameter and 18 to 24 inches long. Form into
pretzels. For sticks, cut dough into 5- to 6-inch lengths. Place on
prepared
baking sheets. Brush with beaten egg and sprinkle with salt. Bake
immediately 12 to 15 minutes, until brown and crisp. Makes 12 to 15 large
pretzels.
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Per Serving (excluding unknown items): 436 Calories; 14g Fat (28.9%
calories from fat); 11g Protein; 67g Carbohydrate; trace Dietary Fiber;
37mg Cholesterol; 1379mg Sodium. Exchanges: 4 1/2 Grain(Starch); 0 Lean
Meat; 2 1/2 Fat.
NOTES : For a great snack try these with a cool drink.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Contributor: Karine Eliason, Nevada Harward and Madeline Westover
Preparation Time: 0:00 |
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Dieters often become obsessed with supermarket and brand name products labelled 'low fat'. To do this is far too often incorrect, for a food item might just be lowered in fats, but whilst still being contain excess carbs & calories.
When devising a dietary regime, the most important step is to also try to break down ingestion of refined carbohydrates, salt and fats.
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