Pretzels Kiev-Style "Kievian Verguny" Recipe
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Pretzels Kiev-Style "Kievian Verguny"
2 tbsp cognac
3 each eggs seperated
3/4 cup milk
1 lb flour
3/4 cup almonds grated or finely chopped
1/2 cup butter melted
3/4 cup oil or lard melted
1 salt to taste
5 tbsp sugar
2 tsp vanilla or cinnamon
Whip the egge whites and sugar. Add the cognac, melted butter, &
milk. Mix well then add the salt, almonds. Stir in the flour very
slowly, mix thoroughly. Knead this dough well and rool it out thin.
Cut 2" x 6" strips. Cut a 1 1/2" slit in the middle of each strip and
pull one end through the slit. Fry in the pre-heated oil or lard for
4 minutes or until they are golden brown on each side. Remove, drain,
cool, thensprinkle with the sugar and vanilla or cinnamon & sugar.
ORIGIN: Olga Valkinova, Kiev-Ukraine, circa 1996 |
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Diet tips
If you enjoy eating, but want to regain your youthful figure and develop your general health, without doubt you ought to start a specially configured solid weight loss program. At best, this should contain five measures of fruit & vegetables a day and also involve the correct fusion of important nutrients.
Dieters far too often direct their attention to supermarket and brand name food products claiming to be 'low in fat'. This is ordinarily a miscalculation, seeing as how an item can be significantly reduced in fat, but still contain far too much calories and carbohydrates.
When planning a weight loss program, the important thing is to make sure you lower ingestion of salt, fat and refined carbohydrate.
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