Mrs. Wilkinson's Parsley Scone Recipe
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Mrs. Wilkinson's Parsley Scone
2 oz Bacon
8 oz Self-raising flour
1/2 tsp Salt
1 oz Butter
4 oz Cheese
1/4 pt Milk (150ml)
1 tbsp Ketchup
Worcester sauce,dash
1 tbsp Parsley,fresh chopped
Directions: Remove rind from bacon, grill or fry until crisp and cut
into pieces. Sieve together the flour and the salt, and rub in the
butter. Add 3 ozs. of the cheese,all the chopped bacon and all the
chopped parsley. Mix together the milk, tomato ketchup and worcester
sauce, and add to the dry ingredients. Mix to a soft dough and roll
out on a floured surface to a 7 inch round. Brush with milk, sprinkle
with remaining cheese and mark into 8 wedges. Place on greased baking
sheet. Bake at 400 F for 30 minutes. contributed to The Blue Peter
Book of Gorgeous Grub by Diane Glenn, Age 14, Sheffield, South
Yorkshire (England), copyright BBC, 1980. -a collection of young
viewers winning recipes, judged by Delia Smith |
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Dieting tips
If you enjoy your food, but need to get thinner and better your all round physical condition, then, as most people know, you ought to eat a meticulously designed healthy-minded weight loss program. If possible, this need to contain 5 measures of fruit/vegetables a day and also involve an appropriate proportion of fat, carbs and proteins.
When people first start dieting, they ordinarily concentrate on chain store and well known products professing to be 'low fat'. To do this is ordinarily incorrect, in that a food item might be low in fat, but still high in carbohydrates.
In planning a meal plan, it is important to try to reduce intake of refined carbohydrate, fats and salt.
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