Scotch Scones Recipe
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Scotch Scones 1 1/2 cup Sifted all-purpose flour
1 tbsp Baking powder
3/4 tsp Salt
1/4 cup Sugar
1/3 cup Shortening
1/2 cup Quaker Oats, uncooked (quick or old-fashioned)
1/4 cup Currants
2/3 cup Milk
Sift together flour, baking powder, salt and sugar into bowl. Cut in
shortening until mixture resembles coarse crumbs. Stir in oats and
currants. Add milk; stir only until dry ingredients are moistened.
Turn out on lightly floured board or canvas. Knead gently a few
seconds. Roll out to 1/4-inch thickness. Cut with floured
diamond-shaped cutter. Brush lightly with melted butter; sprinkle
with sugar. Place on ungreased cooky sheet.
Bake in preheated hot oven (425 F.) 12 to 15 minutes. Serve piping
hot.
Source: Our Favorites for family and friends Reprinted with
permission from The Quaker Oats Company Electronic format courtesy of
Karen Mintzias |
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Diet hints and tips
If you wish to get in shape and also improve your overall well-being, then, as any doctor will tell you, you ought to eat a carefully calculated solid nutrition system. If possible, this ought to incorporate 5 measures of fruit & vegetables daily and involve the right combination of fat, carbohydrates and proteins.
When starting a weight loss program, dieters often direct their attention to supermarket and branded products known as 'low fat'. This is most certainly foolish, as a food product could be very low in fat content, but nevertheless elavated in calories.
When planning a weight loss program, it is essential to also endeavour to reduce intake of refined carbohydrate, fat and salt.
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