Irish Shortbread Recipe
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Irish Shortbread
8 oz Butter
4 oz Caster sugar
8 oz Plain flour
2 oz Cornflour
1. Cream butter and sugar. Add flour and cornflour. Cut into squares
or into rounds and bake in a slow oven until done.
Source: Mary Killen, Clough, Downpatrick, Co. Down, N. Ireland Typed
for you by: Linda Fields, Cyberealm BBS, Watertown, NY 315-785-8098
or 786-1120 1993 |
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Diet tips
If you enjoy your food, but need to become thin and increase your overall vitality, then, as most people know, you ought to commence a methodically planned healthy-minded weight loss regime. At best, this must contain five helpings of fruit & veg on a daily basis and embrace the optimum mixture of fat, carbs and proteins.
When starting a weight loss program, people far too often direct their attention on chain store and big brand products claiming to be 'low in fat'. This is usually a mistake, as a food item might be significantly reduced in fat content, but still contain excess carbohydrates and calories.
In deciding on a diet, the important thing is to try to regulate your intake of salt, fats and refined carbohydrates.
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Irish Shortbread - a delicious recipe from Recipes.eu.com
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