Phipps Famous Shortbread Recipe
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Phipps Famous Shortbread
2 1/2 cup Flour, all purpose
1 lb Butter, soft
1 cup Fruit sugar
1 cup Sifted rice flour
1/2 lb Belgian chocolate
Spread the all-purpose flour on a cookie sheet and place under a
pre-heated broiler about 4-5 inches from the element. Roast the
flour, watching it all the time until it is medium brown. Turn the
flour with a spatula to brown the other side. The entire procedure
takes about three minutes and gives the flour a rich nutty flavour.
Let the flour cool.
Mix the soft butter with the fruit sugar and add the sifted rice
flour. Fold in the roasted flour and blend well. Chop the chocolate
into chunks just a little smaller than a sugar cube. Mix them into
the dough, taking care you don't soften the chocolate too much. Shape
as desired. Bake at 300F for 1 hour. Cool, then store in an airtight
container. Yield depends upon size and shape. |
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A few tips on healthy eating
If you want to become thinner and increase your overall condition, then you should undertake a methodically planned healthy-minded meal plan. If possible, this should involve 5 helpings of fruit/vegetables on a daily basis and also take in the correct blend of protein, carbs and fats.
When starting a weight loss program, dieters frequently focus on department store and branded products labelled as 'low fat'. To do this is often wrong, seeing that a food can be lowered in fat content, but whilst still remaining contain far too much carbohydrates and calories.
When planning a weight loss regime, the important thing is to endeavour to cut down your intake of refined carbohydrate, fat and salt.
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