Wheat Free Shortbread Recipe
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Wheat Free Shortbread 1/2 cup AM Rice Flour
1/2 cup Barley or Oat Flour
1/4 cup Unrefined vegetable oil
1/4 cup Rice syrup
Mix all ingredients well to make a smooth dough. Roll out 1/4 inch
thick and cut into desired shapes. Bake on an ungreased cookie sheet
for 17 minutes at 375 F.
Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias |
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If you enjoy your food, but need to become slim and boost your overall vitality, without doubt you really should decide on a methodically prepared wholesome weight loss regime. Ideally, this need to involve five standard portions of fruit & vegetables on a daily basis and also involve a sensible fusion of carbohydrate, fat, and proteins.
When selecting food, dieters often direct their attention on chain store and big brand food products described as 'low-fat'. This is usually foolish, for a food product might be significantly reduced in fats, but nevertheless high in calories.
When planning a dietary regime, it is important to also make efforts to lower ingestion of salt, fats and refined carbohydrate.
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