Sweet-Tart Berry Jelly Recipe
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Sweet-Tart Berry Jelly
1 1/2 oz diet lemon gelatin (3 env) boiling, water cold water
10 oz frozen sliced strawberries salt
*Sweetened, partially thawed.
Empty gelatin into boil, pour on boiling water, stir until com-
pletely dissolved. Stir in cold water, straw- berries, salt. Mix
until berries completely thaw and separate. Refrigerate until firm,
about 2 hours.
60 calories per serving. |
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Diet tips
If your aim is to get in shape and better your all round physical condition, without doubt you should make plans to commence a meticulously prepared healthy weight loss regime. In a perfect world, this must involve five helpings of fruit & veg every day and include the optimum mixture of food types.
When buying food, dieters usually direct their attention on supermarket and brand name food products sold as 'low fat'. This is usually an error, insofar as an item can be low in fats, but still contain far too many calories and carbs.
In planning a meal plan, it is essential to also make sure you lower your intake of salt, fats and refined carbohydrate.
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