diabetes help

Special Offers


 




Bean Curd With A Deliciously Spicy Sauce from the Recipes EU Collection

 


Bean Curd With A Deliciously Spicy Sauce Recipe

...brought to you by Recipes EU





Bean Curd With A Deliciously Spicy Sauce
2 tsp Cornstarch
1/2 cup Vegetable stock
1 tsp Chili paste with soy bean
2 tbsp Chinese thin soy sauce
1 tbsp Sesame oil
1/2 tsp Salt
1/2 tsp Sugar
2 tbsp Vegetable oil
3 each Garlic cloves, minced
1 tsp Very finely minced ginger
3 each Scallions, finely sliced
1 lb Bean curd, cubed


Prepare the sauce. Put the cornstarch in a small bowl. Slowly add the
vegetable stock, mixing as you do so. Now add the chili paste, soy
sauce, sesame oil, salt, and sugar. Mix again. Set the sauce aside.
Heat the vegetable oil in a wok over a medium high flame. When hot,
put in the garlic and ginger. Stir and fry for 5 seconds. Put in the
bean curd. Stir and fry for 1 minute. Turn heat to low. Stir the
sauce and pour it over the bean curd. Mix gently and bring to a
simmer. Let the sauce thicken, stirring gently every now and then as
it does so.
 


This Bean Curd With A Deliciously Spicy Sauce Recipe brought to you from the Recipes.eu.com recipe collection

Print this Page

Advice on losing weight

If you wish to become slim and increase your general healthfulness, then, as any dietician will tell you, you ought to eat a carefully designed balanced meal plan. In theory, this must include five standard portions of fruit & vegetables a day and involve the correct proportion of fats, carbs and proteins.

At the start of a diet, people usually pick out supermarket and branded foods professing to be 'low in fat'. This is usually foolish, in that a food could be lowered in fat content, but still much too high in carbohydrates.

When deciding on a weight loss system, you have to make efforts to restrict your intake of refined carbohydrate, fats and salt.


If you like this Bean Curd With A Deliciously Spicy Sauce Recipe, you may find the following sites useful:




Bean Curd With A Deliciously Spicy Sauce - a delicious recipe from Recipes.eu.com