Bean Curd With Carp Recipe
...brought to you by Recipes EU |
| |
Bean Curd With Carp
2 each Tofu Squares
1 each Carp
3 cup Oil
1 tbsp Spring Onion, minced
1 tbsp Ginger, minced
1 tbsp Garlic, minced
1 tbsp Chili Nam Yuey
2 tbsp Soy Sauce
1 each Wine, to taste
2 tsp Salt
3 cup Soup Stock
1 tbsp Cornstarch Paste
Cut tofu into 1 1/2" by 1/2" long strips. Scrape the scales off the
carp. Remove the guts and the gills. Score 3 lines on each side of
fish. Heat oil in a wok. Fry tofu strip until golden brown. Remove
and drain. Fry the carp briefly. Remove and drain. Save some oil in
the wok. Stir fry the spring onion, ginger and garlic for a few
seconds. Add Chili Nam Yuey. Mix well. Add the carp, tofu, soy sauce,
wine, salt and soup stock. Bring to a boil. Let boil for 5 - 8
minutes. Remove fish with chopsticks. Save the juice in the wok.
Thicken with cornstarch past and pour on fish. From The Chinese
Regional Cuisine Series, Szechuan Cooking. Posted by James Lor. |
| |
| |
| |
|
|
This
Bean Curd With Carp Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Diet hints and tips
If your aim is to lose weight and boost your general health, then, as most people know, you really should eat a precisely planned sensible weight loss system. In a perfect world, this ought to include five portions of fruit & veg a day and involve the optimum proportion of fats, carbs and proteins.
When selecting food, dieters far too often concentrate on retail store and branded food products claiming to be 'low-fat'. To do this is frequently a mistake, as a food item may be moderate in fats, but nevertheless contain far too many calories and carbohydrates.
In deciding on a weight loss regime, it is important to also make sure you cut intake of refined carbohydrate, fat and salt.
If you like this Bean Curd With Carp Recipe, you may find the following sites useful:
Bean Curd With Carp - a delicious recipe from Recipes.eu.com
|
