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Green Beans With Fried Bean Curd from the Recipes EU Collection

 


Green Beans With Fried Bean Curd Recipe

...brought to you by Recipes EU





Green Beans With Fried Bean Curd
2 each tofu cakes
4 tbsp oil
2 tbsp soy sauce
1 tbsp dry sherry
1/2 lb french beans
1 tsp salt
1 tsp cornflour
2 tbsp stock


Cut drained tofu into small cubes. Heat 2 tb oil in a wok & fry tofu
till it turns golden. Remove & marinate in soy sauce & sherry.

Cut beans into pieces 2" long. Heat rest of oil & stir fry beans for
1 minute. Sprinkle with salt. Add tofu & marinade. Dissolve
cornstarch in water & stir into the rest of the ingredients. Cook
gently till sauce thickens.

Serve hot over rice.

Jack Santa Maria, "Chinese Vegetarian Cooking"
 


This Green Beans With Fried Bean Curd Recipe brought to you from the Recipes.eu.com recipe collection

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Dieting tips

If you enjoy your food, but want to become thin and enhance your overall healthiness, then, without doubt, you really should commence a carefully calculated sensible dietary regime. At best, this should involve 5 helpings of fruit/vegetables a day and include an appropriate blend of fat, carbs and proteins.

When starting a weight loss program, dieters most certainly concentrate upon supermarket and brand name food products labelled as 'low-fat'. To do this is most certainly incorrect, for a food product might be very low in fat content, but whilst still remaining much too high in calories and carbohydrates.

When devising a weight loss system, the important thing is to try to decrease your intake of salt, fats and refined carbohydrate.


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Green Beans With Fried Bean Curd - a delicious recipe from Recipes.eu.com