Yard-Long Beans & Water Chestnuts Recipe
...brought to you by Recipes EU |
| |
Yard-Long Beans & Water Chestnuts
1 lb Yard-long beans
1/3 cup Water chestnuts, thin sliced
2 tbsp Butter
Salt & pepper
1 tbsp Parsley, finely chopped
Yard-long beans are a great delicacy with their tender, string-less,
quick-cooking qualities. They are an asset to any fast stir-fry dish
paired with shrimp or beef. Or try them with water chestnuts in this
manner.
Trim ends from beans and cut in 1-inch lengths. Cook in a small
amount of boiling salted water for 3 to 5 minutes, or just until
tender; drain. Add water chestnuts, butter and salt and pepper to
taste. Sprinkle with parsley. Makes about 4 servings.
Source: "When the Good Cook Gardens" by Ortho Books |
| |
| |
| |
|
|
This
Yard-Long Beans & Water Chestnuts Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you enjoy your food, but want to get in shape and boost your general vitality, then, as most people know, you should follow a carefully calculated healthy-minded nutrition system. Ideally, this need to incorporate 5 portions of fruit/vegetables per day and require a sensible mixture of fat, carbohydrates and protein.
When starting a weight loss program, people far too often direct their attention on department store and big brand food products labelled as 'low fat'. This is ordinarily foolish, insofar as a food may be low in fat, but still much too high in carbs.
When deciding on a meal plan, the most important step is to attempt to decrease consumption of refined carbohydrate, fat and salt.
If you like this Yard-Long Beans & Water Chestnuts Recipe, you may find the following sites useful:
Yard-Long Beans & Water Chestnuts - a delicious recipe from Recipes.eu.com
|
