Spicy Rib Roast With Black Bean Salsa Recipe
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Spicy Rib Roast With Black Bean Salsa
1 8-10 lb. Beef Rib Roast
- fat trimmed to 1/8" thick
SEASONING
2 tbsp Chili powder
2 tsp Ground cumin
2 tsp Salt
1 tsp Ground red pepper
SALSA
15 oz Canned black beans, rinsed
1 medium Tomato, chopped
1 small Red onion
3 tbsp Fresh cilantro, chopped
Build a med-low fire in covered grill. Add coals every 45 min. as
necessary to maintain heat during cooking. Or, preheat oven to 325
degrees F if roasting indoors. Mix seasoning; reserve 2 tsp. for
salsa. Rub roast with remaining seasoning. Cook roast, bone side
down, 4-5 inches from heat for 2 1/2-3 hours or 16-20 min./lb. in
covered grill. Check doneness with meat thermometer inserted in
center, not touching bone or fat. Remove roast when temperature
reaches 135 degrees for med-rare or 150 degrees for medium doneness.
Let roast stand tented with foil for 15 min. before carving. In
medium bowl, combine salsa ingredients and reserved seasoning.
Serve sliced roast with salsa, Orange Jicama Salad and Green Chili
Corn bread. Serves 12-16.
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org |
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Dieting tips
If you want to drop a dress size and also increase your general shape, then, without doubt, you ought to decide on a specially designed sound diet. In theory, this should include five portions of fruit & veg on a daily basis and require the right combination of fat, carbohydrates and proteins.
When starting a weight loss program, people often direct their attention to retail store and well known products referred to as 'low fat'. To do this is far too often wrong, since a food item can be very low in fats, but whilst still being dangerously high in calories.
In deciding on a meal plan, it is essential to make efforts to decrease your ingestion of refined carbohydrates, salt and fats.
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