Spicy Garbanzo Pudding Recipe
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Spicy Garbanzo Pudding
2 can Garbanzo beans
2 tbsp Oil
1 large Egg
1 Garlic clove
-minced
2 tbsp Flour
1 tbsp Chili powder
1 1/2 tsp Cumin
1/2 tsp Paprika
1/2 cup Scallions
-minced for garnish
Steamed brown rice
Preheat the oven to 350 degrees. Grease a 9 by 5 inch loaf pan.
Combine the garbanzo beans and their liquid, the oil, egg, garlic,
flour, chili powder, cumin and paprika in a food processor. Puree the
mixture until smooth. Pour the mixture into the prepared pan. Bake
until loosely set and golden brown, 1 1/4 to 1 1/2 hours. Serve the
pudding hot, garnished with the minced scallions and accompanied by
steamed brown rice. |
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Dieting tips
If you enjoy your food, but want to become thin and also make improvements in your all round wellbeing, without doubt you ought to undertake a carefully planned solid weight loss regime. In a perfect world, this ought to incorporate 5 portions of fruit & vegetables daily and contain an appropriate combination of carbohydrate, fat, and proteins.
When people first start dieting, they frequently pick out supermarket and brand name food items claiming to be 'low fat'. To do this is most certainly a miscalculation, insofar as an item can be moderate in fats, but whilst still being elavated in carbohydrates and calories.
In planning a weight loss regime, the most important step is to try to break down ingestion of fat, refined carbohydrates and salt.
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