Steve's Mum's Lentil Soup Recipe
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Steve's Mum's Lentil Soup
1 lb Lentils (washed)
1 Large onion
3 Cloves garlic
4 oz Mushrooms, sliced
2 Ribs of celery, sliced diag.
2 Carrots, grated
2 tsp Oregano or thyme
1 Salt to taste
1 Pepper to taste
1/2 lb Small pasta shells, cooked
Place all ingredients except pasta in a large pot. Cover with cold
water to the depth of the 2nd knuckle of your index finger. Cover pot
and simmer over low heat until the lentils are tender (about one
hour). Taste and correct seasoning. Stir in cooked, drained pasta,
and garnish with parsley.
~ by Kathy Pitts |
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Diet hints and tips
If you really want to become thinner and also enhance your all round wellbeing, then you should make plans to commence a methodically prepared wholesome dietary regime. At best, this must take in 5 helpings of fruit & veg a day and take in the right mixture of nutrients.
Dieters usually focus on department store and well known foods referred to as 'low fat'. This is usually incorrect, given that a food item can be low in fat, but whilst still being contain excess calories and carbs.
When devising a meal plan, it is important to also make sure you cut consumption of salt, fats and refined carbohydrates.
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