Vegetable Soup With Lentils (Vegan) Recipe
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Vegetable Soup With Lentils (Vegan)
1 cup Lentils
6 cup [stock]
3 cup Chopped fresh mushrooms
2 Celery, chopped
1 large Potato, diced
1 Nion, chopped
1 large Carrot, chopped
1 large Green bell pepper, chopped
2 tbsp Fresh lemon juice
3 large Garlic cloves, minced
2 Bay leaves
1/4 cup Minced fresh parsley
1/2 tsp Savory
1/2 tsp Thyme
1/2 tsp Oregano
Salt and pepper, to taste
Bring to a boil in a large saucepan the ff chicken broth(you can use
vegetable broth) and the lentils. Add and then reduce heat and cover
the rest of the ingredients and simmer for one hour. Before serving,
remove the bay leaves and puree half the mixture in blender and add
to rest of soup to thicken. Nutrition (per serving): 161 calories
Total Fat 1 g (7% of calories) Source: Simply Vegetarian!, Page(s):
31, Date Published: 1989 Crystal Clarity Publishers 14618 Tyler Foote
Rd Nevada City, Ca. 95959 :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á |
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